Enhance your workout routine with our 3 Pack Yoga Stretch Resistance Bands, designed to build and strengthen muscles. Whether you're recovering from an injury or aiming to increase muscle strength, these bands offer three different resistance levels (Light, Medium, Heavy) to suit your needs. Versatile and affordable, these latex-free bands are perfect for Pilates and strength training, allowing you to target various muscle groups including shoulders, back, hamstrings, and thighs. Compact and easy to use, they're ideal for maintaining your fitness regimen even when space is limited or while traveling.